The Perfect Weight Program

This Program is designed to empower people over 30 with releasing pain and gaining massive confidence through a four-week program that identifies the emotional motivations linked to weight retention.

The Perfect Weight Program (PWP) is about changing the relationship with food and the experiences they trigger. Identifying Core mental programming and beliefs that limit both the conscious and the unconscious mind.

One of the ways of maintaining sustainable change is using Rapid Transformational Therapy, also known as RTT.

RTT is a distinct, therapeutic approach that utilizes hypnotherapy combined with principles of cognitive behavioral therapy (CBT), neurolinguistic programming (NLP), and psychotherapy.

The International Coaching Federation (ICF) defines coaching as:

”As Partnering with clients in a thought-provoking and creative process that inspires
them to maximize their personal and professional potential”

The Role of a Coach in achieving goals

To align the client with the actions, emotions and thoughts that reinforce change and give relief.
To create strong associations between the brain and the value of accomplished goals.

Coaching is an extremely impactful process of dialogue that helps people perform even better over time and ensures results are sustained.

Coaching is not consulting, your focus is not about performing an analysis and making recommendations.

Coaching is not counseling, your focus isn’t resolving personal or psychological problems.

Reasons for combining coaching with RTT

RTT addresses the Subconscious Mind and the already programmed habits that are hardwired in the brain that create negative thought patterns which can limit the actualization of goals.
Coaching helps guide the Conscious Mind using precise techniques to achieve success while keeping the physical, mental and emotional states in equilibrium.

Healing on both the conscious and the unconscious parts of the mind to make core mental
programing a habit of action.

Why every program starts with RTT

To rewire the subconscious programing.
To understand the origin of beliefs.
To heal & break the limiting beliefs deeply programmed in the subconscious.
To uncover the hidden root cause of behaviors.

RTT addresses the past to prepare the client for the present & future. Then comes, Coaching Strategy.

To integrate the new beliefs after rewiring with RTT, so these changes start to spread to all
aspects of the client’s life.
To increase the client’s capacity to be self referenced and believe in themself.
To support future goals and help strategize their success.

These now contribute to what is called Ecology, in NLP ecology relates to the consequences of actions on all areas of your life. This is the harmony that creates sustainable change and results.

This 30 Day customized experience, designed and built using proven effective, modalities
and techniques, will transform and arm the client with multiple strategies to achieve
excellence in their journey.

Week 1

Rapid Transformational Therapy session (90mins)

Intake Form.
Setting the client up for success.
Therapy session.
Transformational Recording (This is a personalized recording that helps prepare the mind
to embrace and adapt rapid change.)

Week 2

Coaching Session (45mins)

Coaching Session (45mins)
Topics can include but not limited to
Reflection on shifts from RTT session.
How our thoughts become our Experience.
The effects of thought on performance.
Working with values.
Creating a Ritual.
- Rituals are a powerful human mechanism for managing extreme emotions and
  stress.
Replicating excellence.
Translating the role and purpose of food in client's life.
Building a richer picture of what the mind/body says about our habits.
Choosing tools of impact.
Adapting modified behaviors.
Setting priorities and managing trade offs.
Becoming unstoppable.

Week 3

Coaching Session (45mins)

Week 4

Coaching Session (45mins)

These all tie the Rapid Transformational Experience together, with actions taken in both conscious and unconscious states, fortifying the mindset and making implementation seamless.
Cost $800

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